"We don't become southern, we're born that way."

Monday, April 16, 2012

Strawberry Banana Smoothie

This is a super quick, easy, and yummy way to drink your milk kefir.
I love this recipe. If you would like a pineapple banana smoothie, simply replace the strawberries with a 1/2 cup of pineapple. It is wonderful too. I love drinking milk kefir everyday because I think it is so important for my health. Bring on the probiotics!!

                                                     6 Ice Cubes
                                                     1 Banana
                                                     2-4 Strawberries
                                                     1 Cup Milk Kefir
                                                     And a blender:)

                                                       Blend the ice cubes and fruit together.
                                                                       Add in the kefir.
                                                         Enjoy your probiotic delight!

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