"We don't become southern, we're born that way."

Tuesday, April 17, 2012

Bean Dip- Cold Recipe

This is a great way to eat some raw veggies! Makes a great quick dinner.
1 portion of homemade 'refried' beans
1 cup of sour cream mixed with 1 1/2 T. of homemade taco seasoning (store bought has MSG's and other trash) Check out the Marathon Mom's site for the best recipe!
sliced black olives
diced tomatoes
diced bell-pepper
1 minced jalapeno
grated cheddar
shredded lettice
Get a 9X13 casserole. Spread beans evenly. Spread seasoned sour cream evenly over beans. Sprinkle veggies, then cheese, then lettuce. Serve with corn chips.
Here is how the veggies look.

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